Is Toaster Strudel, Blueberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR, WATER, PALM OIL, GLUCOSE-FRUCTOSE, SUGAR, SOYBEAN OIL, MALTODEXTRIN, DEXTROSE, CORN STARCH, MODIFIED CORN STARCH, DRIED YEAST, MODIFIED MILK INGREDIENTS, HYDROGENATED PALM OIL, SALT, BLUEBERRY PUREE, CORN SYRUP SOLIDS, CITRIC ACID, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, SODIUM CITRATE, MALTED BARLEY FLOUR, XANTHAN GUM, POLYSORBATE 60, POTASSIUM SORBATE, SODIUM BENZOATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOUR, CAROB BEAN GUM, COLOUR, SORBITAN MONOSTEARATE, SUCRALOSE. CONTAINS 0.4 MG SUCRALOSE PER 54 G SERVING. CONTAINS WHEAT, MILK AND BARLEY;
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Toaster Strudel, Blueberry is available at 2 retailers
About this product
Snack · Frozen, Sheet