Is Toaster Tarts Frosted Strawberry Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, PALM OIL AND/OR CANOLA AND/OR SOYBEAN OIL, WHEY PERMEATE, WATER, PREGELATINIZED YELLOW CORN FLOUR, MODIFIED CORNSTARCH, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), GELATIN, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, PURPLE CARROT JUICE CONCENTRATE (COLOR), CARAMEL COLOR, WHEAT STARCH, YELLOW CORN FLOUR, COLOR (VEGETABLE JUICE, TURMERIC, PAPRIKA OLEORESIN, SPIRULINA EXTRACT), CALCIUM CARBONATE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.