Is TOBLERONE CHOCOLATE BAR DARK 360.000 GR GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

50% minimum
chocolate
cocoa butter
cocoa mass
milk fat

50% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

chocolate

cocoa butter

cocoa mass

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Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Ingredients: Cocoa mass, sugar, MILK fat, honey (3.0 %), ALMONDS (1.6%), cocoa butter, emulsifier (SOYA lecithin), EGG white. Chocolate contains: Cocoa solids: 50% minimum.

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