Is Toblerone Chocolate Cheesecake 430G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
whole milk
whipping cream
skimmed milk
full fat soft cheese
milk fat
whole milk powder
milk
e471
diglycerides of fatty acids
calcium carbonate
+1 more

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Biscuit Crumb (18%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Wholemeal Flour (Wheat), Vegetable Oil (Palm Oil, Rapeseed Oil), Sugar, Partially Inverted Sugar Syrup, Raising Agents: Sodium Bicarbonate (E500), Ammonium Bicarbonate (E503), Salt), Single Cream (Milk), Toblerone (13%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Honey (3%), Milk Fat, Almonds (1.6%), Emulsifier: Soya Lecithin, Egg White, Flavouring), Vegetable Oils (Rapeseed Oil, Palm Oil), Skimmed Milk, Full Fat Soft Cheese (9%) (Whole Milk, Whipping Cream (Milk), Milk Solids, Salt, Cornflour, Lactic Culture (Milk), Preservative: Potassium Sorbate (E202)), Sugar, Whole Egg, Whipping Cream (Milk), Water, Tapioca Starch, Cornflour, Cocoa Powder (1%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Flavouring, Emulsifier: Mono- and Diglycerides of Fatty Acids (E471) (from Vegetable Origin), Starter Culture (Milk) For allergens, including cereals containing gluten, see ingredients in capital

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.