Is Toblerone Ice-Cream 3 x 100ml Vegan?
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Ingredients
Concentrated Skimmed Milk, Sugar, Cocoa Butter, Partially Reconstituted Whey Concentrate (from Milk), Coconut Oil, Glucose Syrup, Honey 4%, Ground Almonds, Butter Fat (from Milk), Milk Chocolate with Honey and Almond Nougat pieces (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Honey 3%, Milk Fat, Almonds 1.6%, Emulsifier (Soya Lecithins), Egg White, Flavourings), Dried Whey (from Milk), Cocoa Mass, Fat Reduced Cocoa Powder 2%, Dried Skimmed Milk, Chopped Almonds, Lactose (Milk), Emulsifiers (E471, Soya Lecithin, E476), Stabilisers (E410, E412), Egg White, Flavourings
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.