Is Toblerone Low FODMAP?
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Ingredients
milk chocolate (sugar, milk ingredients, cocoa butter, unsweetened chocolate, soy lecithin, artificial flavour), nougat (sugar, honey, almonds, dried egg-white, citric acid). contains: milk, soy, almond, egg. ingrédients : chocolat au lait (sucre, substances laitières, beurre de cacao, chocolat non sucre, lécithine de soja, arôme artificiel), nougat (sucre, miel, amandes, poudre de blanc d'ceuf, acide citrique). contient: lait, soja, amandes, eufs. imported by/importé par mondelez canada inc., toronto, on m8x 2x2 8 made in switzerland / fabriqué en suisse ki co be www.snackworks.ca www.facebook.com/toblerone 1-877-344-4044
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.