Is Toblerone Milk Chocolate Bar 100g Low FODMAP?
Description
Smooth, sweet chocolate forms a patterned bar of triangular peaks, combining a familiar creamy melt with occasional crisp contrast. Commonly eaten as an on-the-go snack, often shared, or given as a gift; reviewers note its recognizable shape and consistent flavor, while some mention higher price and occasional breakage in transit.
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Description
Smooth, sweet chocolate forms a patterned bar of triangular peaks, combining a familiar creamy melt with occasional crisp contrast. Commonly eaten as an on-the-go snack, often shared, or given as a gift; reviewers note its recognizable shape and consistent flavor, while some mention higher price and occasional breakage in transit.
Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Honey (3%), Milk Fat, Almonds (1.6%), Emulsifier (Soya Lecithin), Egg White, Flavouring, Milk Chocolate contains: Cocoa Solids 28% minimum, Milk Solids 14% minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.