No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Toblerone Milk Chocolate Bar 100g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smooth, sweet chocolate forms a patterned bar of triangular peaks, combining a familiar creamy melt with occasional crisp contrast. Commonly eaten as an on-the-go snack, often shared, or given as a gift; reviewers note its recognizable shape and consistent flavor, while some mention higher price and occasional breakage in transit.

Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Honey (3%), Milk Fat, Almonds (1.6%), Emulsifier (Soya Lecithin), Egg White, Flavouring, Milk Chocolate contains: Cocoa Solids 28% minimum, Milk Solids 14% minimum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Toblerone Milk Chocolate Bar 100g is available at 4 retailers

AsdaBest Way WholesaleIcelandCampbells

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Toblerone Milk Chocolate Bar 100g | Spoonful