Is Toddler Next Step Powder Vanilla Vegetarian?
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Ingredients
Nonfat Milk, Corn Syrup Solids, Vegetable Oil, Sugar, Galactooligosaccharides, Polydextrose, Less Than 1%: Magnesium Phosphate, Calcium Carbonate, Ferrous Sulfate, Zinc Sulfate, Manganese Sulfate, Cupric Sulfate, Natural And Artificial Flavor, Tuna Fish Oil, Ascorbic Acid, Niacinamide, Ascorbyl Palmitate, Calcium Pantothenate, Vitamin B6 Hydrochloride, Thiamin Hydrochloride, Riboflavin, Vitamin D3, Folic Acid, Biotin, Vitamin E Acetate, Vitamin A Palmitate, Soy Lecithin, A Type Of Prebiotic, A Source Of Docosahexaenoic Acid (Dha)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.