Is Toffee Crisp Milk Chocolate Bar Multipack 31g 4 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fat-reduced cocoa powder
vegetable fat in addition to cocoa butter
cocoa mass
cocoa butter
milk
milk solids 14% minimum
milk chocolate
dried whole milk
+2 more

fat-reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Vegetable Fats (Sunflower, Palm, Palm Kernel, Coconut, Shea/illipe/mango Kernel/kokum Gurgi/sal), Glucose Syrup, Rice Flour, Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Sweetened Condensed Skimmed Milk, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Invert Sugar Syrup, Fat-reduced Cocoa Powder, Emulsifiers (Sunflower Lecithin, E471), Salt, Barley Malt Extract, Natural Flavouring, Wheat Flour (Contains Calcium, Iron, Thiamin And Niacin), Vitamin (B3, B5, D, B6, B2, Folic Acid, B1, B12), Iron, Malted Wheat Flour, Raising Agents (Sodium Bicarbonate, Calcium Carbonate), Milk Chocolate Contains Milk Solids 14% Minimum And Vegetable Fat In Addition To Cocoa Butter

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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