Is Tofu Miso Ramen Soy Free?
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Why it's not soy free
- miso powder
- tofu
- soybeans
miso powder
Dietitian noteMiso is a Japanese paste made by fermenting soybeans with salt and kōji mold. It contains soy-derived proteins and bioactive isoflavones that directly conflict with a soy-free diet. Ingesting miso may provoke allergic reactions or undermine dietary adherence for individuals strictly avoiding soy.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Heirloom Wheat Flour, Sea Salt, Soup Packet: Shoyu Powder (Soybeans, Wheat, Sea Salt), Miso Powder (Soybeans, Rice, Sea Salt), Kombu Powder, Shiitake Mushroom Powder, Tofu (Soybeans, Nigari), Onion Powder, Sea Salt, Green Onion, Garlic Powder, Ginger Powder, Black Pepper, (Potassium 113%)
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Where to buy
Tofu Miso Ramen is available at 1 retailer
About this product
Noodle · Pouch, Dried