Is Tofurky Deli Slices, Roast Beef Style Vegetarian?

Ingredients

Water, Vital Wheat Gluten, Organic Tofu (Filtered Water, Organic Whole Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non-genetically Engineered Canola Oil, Garlic, Natural Vegetarian Flavor (Contains Autolyzed Yeast), Non-genetically Engineered Corn Starch, Oat Fiber, White Bean Flour, Garbanzo Bean Flour, Lemon Juice Concentrate, Sea Salt, Annatto, Potassium Chloride, Onion Powder, Paprika, Black Pepper, Basil, Oregano, Gum Arabic

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Tofurky Deli Slices, Roast Beef Style is available at 2 retailers

About this product

Meat · Slice