Is Tofurky Ham Roast And Marinade - 19 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ham water
- granulated garlic
- white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ham Ingredients: Water, Vital Wheat Gluten, Tofu (Water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Contains Less than 2% of Sea Salt, Spices, Granulated Garlic, Cane Sugar, Natural Flavors, Natural Smoke Flavor, Color (Lycopene, Purple Carrot Juice), Oat Fiber, Carrageenan, Dextrose, Konjac, Potassium Chloride, Xanthan Gum. Glaze Ingredients: Malted Barley, Brown Sugar, Amber Ale (Water, Malted Barley, Oats, Hops, Yeast), Whole Grain Mustard (Water, Mustard Seed, White Vinegar, Salt, Citric Acid, Turmeric), Ground Mustard, Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tofurky Ham Roast And Marinade - 19 Oz is available at 2 retailers
About this product
Meat · Loaf