Is Tofurky Meatless Beer Brats, With Microbrewed Full Sail Ale Vegan?
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Ingredients
Water, Vital Wheat Gluten, Expeller Pressed Non-gmo Canola Oil, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Onions, Organic Soy Flour, Full Sail Amber Ale (Water, Malted Barley, Hops, Yeast), Sea Salt, Organic Cane Sugar, Spices, Dehydrated Onion, Garlic Puree, Carrageenan, Dehydrated Garlic, Konjac
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.