Is Tofurky Meatless Italian Deli Slices Dairy Free?

Ingredients

Water, Vital Wheat Gluten, Organic Tofu {Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride}, Sun Dried Tomato, Non-GMO Expeller Pressed Canola Oil, Natural Vegan Flavors, Shoyu Soy Sauce {Water, Non-GMO Soybeans, Wheat, Salt, Culture}, Spices, Non-GMO Corn Starch, Basil, Garbanzo Bean Flour, White Bean Flour, Lemon Juice from Concentrate, Garlic, Onion, Celery, Calcium Lactate from Beets, Sea Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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