Is Tofurky Organic Vegan Hickory Smoked Deli Slices - 5.5oz GERD Friendly?
Description
Hickory-smoked deli slices feature pronounced smoky flavor and firm, chewy texture, commonly used cold in sandwiches, wraps, or on snack platters. Reviewers often comment on authentic smoke notes and convenience; a minority report occasional dryness or overly strong smokiness. They are also warmed for enhanced tenderness and valued for portability.
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Why it's not GERD friendly
- lemon juice
- contains less than 2% of sea salt, onion, carrot, celery, garlic, leek, lemon juice
- garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Hickory-smoked deli slices feature pronounced smoky flavor and firm, chewy texture, commonly used cold in sandwiches, wraps, or on snack platters. Reviewers often comment on authentic smoke notes and convenience; a minority report occasional dryness or overly strong smokiness. They are also warmed for enhanced tenderness and valued for portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vital Wheat Gluten, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Soy Sauce (Water, Non-gmo Soybeans, Wheat, Salt), Expeller Pressed Non-gmo Canola Oil, Vegan Natural Flavors, Contains Less Than 2% Of Sea Salt, Onion, Carrot, Celery, Garlic, Leek, Lemon Juice (From Concentrate), Non-gmo Cornstarch, Garbanzo Bean Flour, White Bean Flour, Rosemary Extract, Calcium Lactate (From Beets), Potassium Chloride, Maltodextrin, Water, Maltodextrin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tofurky Organic Vegan Hickory Smoked Deli Slices - 5.5oz is available at 16 retailers
About this product
Meat · Slice