Is Tofurky Plant-Based Deli Slices Smoked Flavour 156g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- garlic
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Wheat Gluten, Tofu (Water, Soybeans, Firming Agents: (Magnesium Chloride, Calcium Chloride)), Soy Sauce (Water, Soybeans, Wheat, Salt), Rapeseed Oil, Flavourings, Sea Salt, Cornflour, Chickpea Flour, Haricot Bean Flour, Flavour Enhancer: (Potassium Chloride), Firming Agent: (Calcium Lactate), Onion, Carrot, Celery, Garlic, Leek, Antioxidant: (Extracts Of Rosemary), Concentrated Lemon Juice, Smoke Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tofurky Plant-Based Deli Slices Smoked Flavour 156g is available at 1 retailer
About this product
Meat · Slice