Is TOFURKY, POCKETS SANDWICHES, PEPPERONI PIZZA GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- filling - tofurky pepperoni slices
- tomato paste
- lycopene from tomatoes
- garlic powder
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST - WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC CANE SUGAR, NON-GENETICALLY ENGINEERED SOYBEAN OIL, DOUGH CONDITIONER [CALCIUM SULFATE, GARLIC POWDER], SALT, YEAST, STARCH, ASCORBIC ACID, SPICES, NON-GENETICALLY ENGINEERED CANOLA OIL. FILLING - TOFURKY PEPPERONI SLICES [VITAL WHEAT GLUTEN, WATER, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), ORGANIC BROWN RICE, EXPELLER PRESSED NON-GENETICALLY ENGINEERED CANOLA OIL, SHOYU SOY SAUCE (WATER, NON-GENETICALLY ENGINEERED SOYBEANS, WHEAT, SALT, CULTURE), ANNATTO, SPICES, NON-GENETICALLY ENGINEERED CORN STARCH, SALT, MUSTARD, PAPRIKA, GARLIC POWDER, VEGAN NATURAL FLAVORS, CITRIC ACID, NATURAL SMOKE FLAVOR, PAPRIKA EXTRACT, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, OAT FIBER, SUNFLOWER OIL, LYCOPENE FROM TOMATOES, PURPLE CARROT JUICE, VEGETABLE GLYCERINE, CALCIUM LACTATE FROM BEETS, LEMON JUICE CONCENTRATE], WATER, VEGAN CHEESE [FILTERED WATER, TAPIOCA AND/OR ARROWROOT FLOURS, NON-GENETICALLY ENGINEERED EXPELLER PRESSED CANOLA AND /OR NON-GENETICALLY ENGINEERED EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, INACTIVE YEAST, VEGETABLE GLYCERIN, XANTHAN GUM, CITRIC ACID (FOR FLAVOR), TITANIUM DIOXIDE (A NATURALLY OCCURRING MINERAL)], TOMATO PASTE, RICE STARCH, SPICES, GARLIC POWDER, SALT, ORGANIC CANE SUGAR, ONION POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TOFURKY, POCKETS SANDWICHES, PEPPERONI PIZZA is available at 1 retailer
About this product
Frozen Meal · Frozen, Pouch