Is Together Health WholeVits Stress Aid Capsules Dairy Free?
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Ingredients
Yeast Concentrate* Providing: Selenium, Zinc, Copper, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, And Manganese; Lithothamnion Calcareum Seaweed Providing Magnesium; Vitamin C incorporated in Citrus Pulp; Vitamin E Combined In Vegetable Oil; Biotin Incorporated In Corn Meal; Organic Schisandra Powder; Organic Ashwaghanda Root Extract; Organic Rhodiola Powder. Vegecap (Vegetable Cellulose) *An Inactive & Non-Candida Yeast. No Known Allergic Reactions.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.