Is Toggi Chocolate Wafers, 1.76-Ounce Bars (Pack of 24) Gluten Free?

Ingredients

Sugar, Wheat Flour, Hydrogenated Vegetable Oil, Hazelnut Paste, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Cocoa Powder (10-12%), Corn Starch, Soya Flour, Skimmed Milk Powder, Emulsifier: Lecithin, Raising Agent: Sodium Bicarbonate, Vanillin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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