Is Tokyo Food Co Frozen Roasted Eel 15g Vegetarian?
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Why it's not vegetarian
- eel
eel
Dietitian noteEel is a species of fish.
Note by Rhyan Geiger, RDN
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Ingredients
Eel, Soy Sauce (Water, Soy Beans, Wheat, Salt), Sugar, Corn Syrup, Rice Wine, Monosodium L-Glutaminate, Corn Starch, Caramel Color 1, Annato Extract, Xanthan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Seafood · Frozen, Piece