Is Tokyo Style Shoyu Ramen With Chicken Soy Sauce GERD Friendly?
Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked ramen noodles (water, enriched flour, modified tapioca starch, wheat starch, salt, liquid egg whites, vital wheat gluten, potassium carbonate, sodium carbonate, xanthan gum, citric acid), Cooked seasoned chicken white meat (chicken white meat, sweet cooking rice wine [water, mirin (water, rice, alcohol, salt, enzyme, aspergillus oryzae), sugar, lactic acid], water, turbinado sugar, soy sauce [water, wheat, soybeans, salt], tapioca starch, soybean oil, sea salt, natural flavor), Water, Soy sauce (water, wheat, soybeans, salt, alcohol), Sweet cooking rice wine (water, mirin [water, rice, alcohol, salt, enzyme, aspergillus oryzae], dextrose, corn syrup solids, lactic acid, succinic acid), Carrots, Green onion, Flavoring (rendered chicken fat, canola oil, garlic, green onion, coconut oil, spices, soya lecithin), Corn kernels, Red bell pepper, Seaweed extract (water, kelp extract, dextrin, alcohol, salt, xanthan gum), Gelatin, Modified corn starch, Sugar, Chicken broth base (chicken broth, autolyzed yeast extract, chicken fat, modified corn starch, sugar, natural flavor), Salt, Garlic, Spices, Disodium inosinate, Disodium guanylate. Contains: Wheat, Egg, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Pouch


