Is TOM KHA WITH KALE SOUP Vegan?

Ingredients

NATURAL* CHICKEN STOCK (WATER, NATURAL* CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN {FROM CORN}, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, DRIED ONION, SPICE EXTRACTIVES, TURMERIC]), COCONUT MILK (COCONUT, WATER, GUAR GUM), ONION, CREMINI MUSHROOMS, KALE, ROASTED RED & YELLOW PEPPERS, GINGER, GARLIC, MODIFIED CORN STARCH, FISH SAUCE (WILD CAUGHT ANCHOVIES, SEA SALT), CULTURED DEXTROSE, RICE BRAN OIL, CILANTRO, LEMONGRASS, SUGAR, LIME JUICE, SEA SALT, KAFFIR LIME LEAVES, SPICES, CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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