Is Tom & Luke Fruit & Nut Snackballs Chocolate Dark Mint Vegan?
Description
Dark chocolate-mint flavor delivers a pronounced mint lift against a rich chocolate background. Texture is dense and chewy with a slightly sticky exterior, offering bite-sized convenience. Commonly eaten as an on-the-go snack, lunchbox addition, or a quick snack during outdoor activities; also paired with coffee or used between meals occasionally.
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Description
Dark chocolate-mint flavor delivers a pronounced mint lift against a rich chocolate background. Texture is dense and chewy with a slightly sticky exterior, offering bite-sized convenience. Commonly eaten as an on-the-go snack, lunchbox addition, or a quick snack during outdoor activities; also paired with coffee or used between meals occasionally.
Ingredients
Dates (57%), Cocoa Solids (25%)(cocoa Mass, Cocoa Powder), Almonds (10%), Desiccated Coconut, Peppermint Oil (0.2%), Sea Salt. Contains Almonds. May Contain Traces Of Peanuts And Other Tree Nuts. May Contain Fruit Pit Or Nut Shell Fragments.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.