This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tom & Luke Fruit & Nut Snackballs Chocolate Original Dark Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dates (58%), Cocoa Solids (25%) (cocoa Mass, Cocoa Powder), Almonds (10%), Desiccated Coconut (7.4%), Natural Vanilla Flavour, Sea Salt (.8%). Contains: Almonds, May Contain Traces Of Peanuts And Other Tree Nuts. May Contain Fruit Pit Or Nut Shell Fragments.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Tom & Luke Fruit & Nut Snackballs Chocolate Original Dark is available at 1 retailer

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About this product

Snack · Piece

Flavor
ChocolateyNuttyFruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Gluten Free? Tom & Luke Fruit & Nut Snackballs Chocolate Original Dark | Spoonful