Is Tom & Luke Low Carb Snacka Balls Chocolated Coated Raspberry Vegan?
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Ingredients
No Added Sugar Dark Chocolate (33%) [Cocoa Solids (66%) (Cocoa Mass, Cocoa Butter), Natural Sweeteners (Erythritol, Stevia), Prebiotic Fibre, Emulsifier (Sunflower Lecithin), Natural Flavour], Dates, Prebiotic Fibre, Cocoa Solids (Cocoa Powder, Cocoa Mass), Coconut, Almonds, Freeze Dried Raspberry Powder (0.5%), Natural Flavours, Salt, Rosemary Extract, Natural Sweetener (Stevia). Contains: Almonds. May Contain: Peanuts, Other Tree Nuts, Soy, and Milk. May Contain: Fruit Pit or Nut Shell Fragments.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.