Is Tom & Luke Low Carb Snackaballs Chocolate Coated Hazelnut Vegetarian?
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Ingredients
No Added Sugar Dark Chocolate (32%) [cocoa Solids (66%) (cocoa Mass, Cocoa Butter), Natural Sweeteners (erythritol, Stevia), Prebiotic Fibre, Emulsifier (sunflower Lecithin), Natural Flavour], Dates, Prebiotic Fibre, Cocoa Solids (cocoa Powder, Cocoa Mass), Coconut, Almonds, Hazelnuts (3%), Natural Flavours, Salt, Rosemary Extract, Natural Sweetener (stevia). Contains: almonds and hazelnuts. May contain: peanuts, other tree nuts, soy, and milk. May contain: fruit pit or nut shell fragments.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.