Is Tom Piper Braised Steak & Onions Canned Meal 400g Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Beef (19%), Onion (19%), Textured <b>Soy</b> Protein Contains Colour (150d), Skim <b>Milk</b>, Maize Thickener (1422), Salt, Yeast Extracts, Potato Starch, Beef Flavour Contains Flavour Enhancer (635), <b>Wheat</b>, <b>Barley</b>, Hydrolysed VegetableProtein, Colour (150c), Spice.<br><br><b>Contains: Soy, Milk, Wheat, Gluten.</b>
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Tom Piper Braised Steak & Onions Canned Meal 400g is available at 3 retailers
About this product
Meat · Can