No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tom Sturgis Artisan Low Fat Cheese Pretzels 7.5 oz. Bag (3 Bags) Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Choice Blended Wheat Flour, Sharp Cheddar Cheese, Milk, Cheese Culture, Salt, Enzymes, Vegetable Shortening (Contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil), Yeast, Malt Syrup, Cream, Sodium Phosphate, Lactic Acid, Vegetable Annatto Coloring, Soda, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Tom Sturgis Artisan Low Fat Cheese Pretzels 7.5 oz. Bag (3 Bags) is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SavoryRich
Texture
Crunchy
Commonly used for
SnackingOn The Go
Gluten Free? Tom Sturgis Artisan Low Fat Cheese Pretzels 7.5 oz. Bag (3 Bags) | Spoonful