Is Tom Sturgis Hot Cheesers Pretzels 9 oz. Bag (3 Bags) GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cream
- sharp cheddar cheese
- milk
- garlic powder
- vinegar
- cayenne pepper
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Choice Blended Wheat Flour, Dried Hot Pepper Sauce (Cayenne Pepper, Vinegar, Canola Oil, Natural Vitamin E, And Garlic Powder), Sharp Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Corn Syrup, Vegetable Shortening (Contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil), Yeast, Cream, Sodium Phosphate, Lactic Acid, Vegetable Annatto Coloring, Soda
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Tom Sturgis Hot Cheesers Pretzels 9 oz. Bag (3 Bags) is available at 1 retailer
About this product
Snack · Pouch