Is TOMATILLO SALSA, TOMATILLO Vegan?
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Ingredients
TOMATILLOS (TOMATILLOS, CITRIC ACID), GREEN CHILI PEPPERS (GREEN CHILIS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPER, LIME JUICE (LIME JUICE CONCENTRATE [WATER, LIME JUICE CONCENTRATE], CITRIC ACID, PRESERVATIVES [POLYSORBATE 80, PROPYLENE GLYCOL, SODIUM BENZOATE], LIME OIL), ONION, SPICES, GARLIC POWDER, ONION POWDER, SALT, CILANTRO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.