Is TOMATILLO SALSA VERDE SCRAMBLE BREAKFAST BURRITO, TOMATILLO SALSA VERDE SCRAMBLE Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
organic jalapenos
poblano peppers
fire roasted poblano pepper puree
tomatillos
tomatillo salsa verde

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FLOUR TORTILLA (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL,BAKING POWDER, CANE SUGAR, SALT, GUAR GUM, CORN STARCH+), TOMATILLO SALSA VERDE (TOMATILLOS, PEA PROTEIN [ORGANIC PEAS], ORGANIC ONIONS, FIRE ROASTED POBLANO PEPPER PUREE [POBLANO PEPPERS, WATER, CITRIC ACID], ORGANIC JALAPENOS, ORGANIC LIME JUICE, CORN STARCH+, SEA SALT, ORGANIC CILANTRO, CANE SUGAR), CAGE-FREE* EGG WHITES (EGG WHITES, WHOLE MILK, CORN STARCH+, SEA SALT, PEPPER), ORGANIC BUTTERNUT SQUASH, ROASTED CORN, ORGANIC BLACK BEANS, ORGANIC CHICKPEAS, ORGANIC CILANTRO, CORN STARCH+, SEA SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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