Is TOMATILLO SALSA VERDE SCRAMBLE BREAKFAST BURRITO, TOMATILLO SALSA VERDE SCRAMBLE Vegan?
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Ingredients
FLOUR TORTILLA (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL,BAKING POWDER, CANE SUGAR, SALT, GUAR GUM, CORN STARCH+), TOMATILLO SALSA VERDE (TOMATILLOS, PEA PROTEIN [ORGANIC PEAS], ORGANIC ONIONS, FIRE ROASTED POBLANO PEPPER PUREE [POBLANO PEPPERS, WATER, CITRIC ACID], ORGANIC JALAPENOS, ORGANIC LIME JUICE, CORN STARCH+, SEA SALT, ORGANIC CILANTRO, CANE SUGAR), CAGE-FREE* EGG WHITES (EGG WHITES, WHOLE MILK, CORN STARCH+, SEA SALT, PEPPER), ORGANIC BUTTERNUT SQUASH, ROASTED CORN, ORGANIC BLACK BEANS, ORGANIC CHICKPEAS, ORGANIC CILANTRO, CORN STARCH+, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.