Is Tomato and basil soup Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

sundried tomato paste
tomato paste
tomato juice
tomato

sundried tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, tomato (10%), onions, tomato paste (7%), carrots, tomato juice, maize starch, basil, sugar, sundried tomato paste (sunflower oil, water, salt, white wine vinegar, sugar, tomato, herbs, spices, garlic, flavouring), sea salt, olive oil, garlic purée, yeast extract powder, lemon juice, basil infused olive oil (olive oil, basil), black pepper, ground bay

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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