Is TOMATO & BASIL BROWN RICE CRACKERS, TOMATO & BASIL Vegetarian?
Description
Light, crispy crackers deliver a tangy, herbaceous flavor with a savory finish, featuring a firm yet delicate crunch. Commonly eaten plain or paired with cheese, spreads, salads, and soups, reviewers praise consistent crispness and convenient portioning while occasionally noting fragility and variable seasoning between batches across production runs and packaging.
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Description
Light, crispy crackers deliver a tangy, herbaceous flavor with a savory finish, featuring a firm yet delicate crunch. Commonly eaten plain or paired with cheese, spreads, salads, and soups, reviewers praise consistent crispness and convenient portioning while occasionally noting fragility and variable seasoning between batches across production runs and packaging.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, BROWN SUGAR, LONG GRAIN WHITE RICE FLOUR, LONG GRAIN BROWN RICE FLOUR, CANOLA OIL, SESAME SEEDS, POTATO STARCH, DEHYDRATED TOMATO, QUINOA, AMARANTH, ONION POWDER, TOMATO POWDER, SEA SALT, BASIL, PARSLEY FLAKES, DEHYDRATED ROASTED GARLIC, ROSEMARY EXTRACT, BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.