Is TOMATO & BASIL BROWN RICE CRACKERS, TOMATO & BASIL Vegan?

Description
Light, crispy crackers deliver a tangy, herbaceous flavor with a savory finish, featuring a firm yet delicate crunch. Commonly eaten plain or paired with cheese, spreads, salads, and soups, reviewers praise consistent crispness and convenient portioning while occasionally noting fragility and variable seasoning between batches across production runs and packaging.

Description
Light, crispy crackers deliver a tangy, herbaceous flavor with a savory finish, featuring a firm yet delicate crunch. Commonly eaten plain or paired with cheese, spreads, salads, and soups, reviewers praise consistent crispness and convenient portioning while occasionally noting fragility and variable seasoning between batches across production runs and packaging.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, BROWN SUGAR, LONG GRAIN WHITE RICE FLOUR, LONG GRAIN BROWN RICE FLOUR, CANOLA OIL, SESAME SEEDS, POTATO STARCH, DEHYDRATED TOMATO, QUINOA, AMARANTH, ONION POWDER, TOMATO POWDER, SEA SALT, BASIL, PARSLEY FLAKES, DEHYDRATED ROASTED GARLIC, ROSEMARY EXTRACT, BLACK PEPPER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


