Is TOMATO BASIL GARLIC PIZZA, TOMATO BASIL GARLIC Vegetarian?
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Ingredients
PIZZA CRUST (UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, PURE SOYBEAN OIL, YEAST, SUGAR, SALT). DOGTOWN PIZZA CHEESE [(PIZZA CHEESE (PASTEURIZED PROCESS CHEDDAR, SWISS AND PROVOLONE CHEESE) (CULTURED PASTEURIZED MILK AND PART SKIM MILK, WATER, MILKFAT, SODIUM PHOSPHATE, SALT, LACTIC ACID, CONTAINS LESS THAN 0.5% OF SORBIC ACID AS A PRESERVATIVE, ENZYMES, SMOKE, FLAVOR) MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)]. PIZZA SAUCE (CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), SALT, SUGAR, DEHYDRATE ONION, SPICES, CITRIC ACID, GARLIC POWDER) FRESH TOMATOES. PAROMA CHEESE (PARMESAN AND ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, WATER, PALM OIL BLEND, CASEIN, DISODIUM PHOSPHATE, SALT, CITRIC ACID,XANTHAN GUM, AND TRISODIUM CITRATE.) OLIVE OIL, BASIL GARLIC, SEA SALT, GROUND OREGANO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.