Is TOMATO BASIL PARMESAN CHEESE CRISPS, TOMATO BASIL GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- aged parmesan cheese
- garlic powder
- tomato powder
- cultured pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
AGED PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PIZZA BLEND (MALTODEXTRIN, TOMATO POWDER, ONION POWDER, SALT, GARLIC POWDER, SPICES, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID [PRESERVATIVE], SUNFLOWER OIL, SILICON DIOXIDE), QUINOA FLOUR, ITALIAN SEASONING BLEND (ONION, BASIL, OREGANO, SHALLOTS, BELL PEPPER, ROSEMARY, MARJORAM, RED PEPPER, SAGE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Cracker