Is Tomato basil pasta sauce Dairy Free?
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Ingredients
how2recycle,info 00240 公公 nn 4 09910 0 250398 priano tomato basil pasta sauce, nutrition facts amount/serving % dv* amount/serving total fat 0g sat, fat 0g mo % 0% fiber 2g anout 5 servings der container serving size 1/2 cup (125g) trans fat 0g total sugars 5g cholesterol omg sodium 400mg 17% protein 2g gu vitamin d 0% • calcium 4% • iron 2% • potassium 1tra per serving daily diet, 2,000 calories a day is used for general nutrition advice,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.