Is Tomato basil pasta sauce Vegan?
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Ingredients
how2recycle,info 00240 公公 nn 4 09910 0 250398 priano tomato basil pasta sauce, nutrition facts amount/serving % dv* amount/serving total fat 0g sat, fat 0g mo % 0% fiber 2g anout 5 servings der container serving size 1/2 cup (125g) trans fat 0g total sugars 5g cholesterol omg sodium 400mg 17% protein 2g gu vitamin d 0% • calcium 4% • iron 2% • potassium 1tra per serving daily diet, 2,000 calories a day is used for general nutrition advice,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.