Is TOMATO BASIL SOUP MIX, TOMATO BASIL Vegetarian?

Ingredients

NON-DAIRY CREAMER(CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL, SODIUM CASEINATE(A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, ARTIFICAL FLAVOR, ANNATTO COLOR), CORN STARCH, TOMATO POWDER, TOMATO GRANUALES, BASIL, SUGAR, CHICKEN BOUILLON(SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CORN STARCH, PALM OIL, POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARMEL COLOR, MALTODEXTRIN, PARSLEY, CITRIC ACID, TURMERIC, PAPRIKA OLEORESIN), SPICES, ONION, GARLIC.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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