Is TOMATO & CARAMELIZED ONION FLAVORED PITA CRACKERS, TOMATO & CARAMELIZED ONION Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey

whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Sugar, Oat Fiber, Onion, Contains 2% Or Less Of Sea Salt, Tomato Powder, Salt, Dried Yeast, Garlic Powder, Onion Powder, Dry Molasses, Malic Acid, Citric Acid, Spices, Natural Flavor, Paprika Extract Color, Autolyzed Yeast Extract, Natural Smoke Flavor, Whey, Soy Lecithin

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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