Is Tomato & Chorizo Soup Dairy Free?
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Ingredients
Water, Tomato Paste 13%, Chorizo 3% (Pork, Salt, Paprika, Preservative(Sodium Lactate), Garlic, Dextrose, Acidity Regulator(Glucono-Delta-Lactone) _Milk Proteins_, Oregano, Antioxidant(Sodium Ascorbate)), Sugar, Rapeseed Oil, _Double Cream_, _Whole Milk_, Modified Maize Starch, Maize Starch, _Wheat Flour_(_Wheat Flour_, Calcium Carbonate, Iron, Niacin, Thiamin), _Skimmed Milk Powder_, Garlic Puree, Salt, Ground Paprika, Yeast Extract, Onion Powder, Garlic Powder, Acidity Regulator(Citric Acid), Paprika, Flavouring, Cayenne Pepper, Chilli Peppers
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.