Is TOMATO & FETA CHEESE QUICHE Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

QUICHE BASE (HALF & HALF [MILK AND CREAM], LIQUID WHOLE EGGS, SALT, GARLIC POWDER, NUTMEG, XANTHAN GUM, WHITE PEPPER), TOMATO AND FETA FILLING (TOMATOES, SHREDDED MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, CORN STARCH, AND POWDERED CELLULOSE {ADDED TO PREVENT CAKING}], FETA CHEESE CRUMBLES [FETA CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR], GREEN ONIONS, SUN DRIED TOMATOES [TOMATOES, CONTAINS SULFUR DIOXIDE FOR COLOR RETENTION], GARLIC, SALT, BASIL, BLACK PEPPER), PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, SALT, NONFAT DRY MILK).

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