Is TOMATO & FETA CHEESE QUICHE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
pasteurized part skim milk
cream
milk
jarlsberg cheese

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

QUICHE BASE (HALF & HALF CREAMER (MILK, CREAM AND DISODIUM PHOSPHATE), EGGS (WHOLE LIQUID EGGS, CITRIC ACID), SALT, XANTHAN GUM, GARLIC POWDER (GARLIC), NUTMEG, WHITE PEPPER), QUICHE FILLING (SPINACH, JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE. POWDERED CELLULOSE ADDED TO PREVENT CAKING), RED BELL PEPPER, YELLOW ONION, MRS. DASH (ONION, SPICES (BLACK PEPPER, PARSLEY, CELERY SEED, BASIL, BAY, MARJORAM, OREGANO, SAVORY, THYME, CAYENNE PEPPER, CORIANDER, CUMIN, MUSTARD, ROSEMARY), GARLIC, CARROT, ORANGE PEEL, TOMATO, LEMON JUICE POWDER, CITRIC ACID, OIL OF LEMON), THYME), PIE SHELL (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT DRY MILK, SALT, CALCIUM PROPIONATE)

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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