Is Tomato, Fresh Mozzarella & Basil Ravioli GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • parmesan cheese
  • mozzarella cheese
  • cheese cultures
  • ricotta cheese
  • naturally derived citric acid
  • black pepper
  • pasteurized part-skim cow's milk
  • tomato juice
  • fresh vine-ripened california tomatoes
  • +3 more

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

ricotta cheese (pasteurized whole milk, vinegar, salt), tomatoes (fresh vine-ripened California tomatoes, tomato juice, sea salt, calcium chloride, naturally derived citric acid), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), breadcrumbs (wheat flour, sugar, yeast, salt), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), plant and vegetable fibers (cellulose [fiber], psyllium [husk]), basil, parsley, eggs, sea salt, black pepper, wheat flour, water, eggs, beta-carotene (color)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Pasta · Frozen

Flavor
SavoryNuttyHerbaceousAcidic
Texture
CreamySoft
Commonly used for
CookingMeal PrepLunch
GERD Friendly? Tomato, Fresh Mozzarella & Basil Ravioli | Spoonful