This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is TOMATO, GARLIC & ONION FLAVORED CHUNKY SAUCE, TOMATO, GARLIC & ONION Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Tomato garlic onion flavored chunky sauce, also known as Ragu, is a delicious Italian sauce made from tomatoes, garlic, and onion. This 100% natural sauce is not only flavorful but also packed with veggies, which enhance the quality of the pasta dish it creates. In fact, every half cup of Ragu contains two servings of veggies. With its tasty vegetables and authentic Italian taste, Ragu is highly regarded for its ability to transform a simple pasta dish into a satisfying and nutritious meal.

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride (Firming Aid), Citric Acid), Sugar, Soybean Oil, Onion, Salt, Dehydrated Onion, Spices, Garlic Powder, Natural Flavors, Tomato Puree (Water, Tomato Paste), Natural Flavors

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is TOMATO, GARLIC & ONION FLAVORED CHUNKY SAUCE, TOMATO, GARLIC & ONION Vegetarian? | Spoonful