Is TOMATO HERB SOUP, TOMATO HERB Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

tomato juice
potato flour
tomatoes
diced tomatoes
tomato sauce
tomato paste
tomato concentrate

tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO CONCENTRATE (WATER, TOMATO PASTE, SALT, CITRIC ACID), TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CITRIC ACID, SPICES, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), VEGETABLE BROTH (WATER, CARROTS, ONIONS, CELERY, SALT, CARROT JUICE CONCENTRATE, SUGAR, YEAST EXTRACT, NATURAL FLAVORING, POTATO FLOUR, DEHYDRATED CARROTS), HEAVY CREAM (MILK, MONO-AND DIGLYCERIDES, CARRAGEENAN, DISODIUM PHOSPHATE, POLYSORBATE 80, SODIUM CITRATE), WATER, ONION, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CELERY, PARSLEY, BUTTER BUDS (MALTODEXTRIN, NATURAL BUTTER FLAVOR, SALT, BUTTER, GUAR GUM, BAKING SODA, TURMERIC AND ANNATTO FOR COLOR), SPICES, SEA SALT, GARLIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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