Is TOMATO KETCHUP 300ML Gluten Free?


Ingredients
Concentrated tomatoes (contains 206g of tomatoes per 100ml), sugar, salt, concentrated white vinegar, food acid (citric acid), natural flavours contain garlic), spice. contains 77% concentrated tomatoes.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


