Is Tomato Kettchup Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

229g of tomatoes per 100g of ketchup
tomato ketchup tomatoes

229g of tomatoes per 100g of ketchup

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Ketchup Tomatoes, Aged Wine Vinegar, Sugar, Sea Salt, Modified Maize Starch, Lemon Juice From Concentrate, Natural Spice Flavouring, 229G Of Tomatoes Per 100G Of Ketchup

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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