Is TOMATO LENTIL SNACK THINS, CRACKERS Wheat Free?
Why it's a maybe for wheat free
- kashi flour blend
- oat fiber
kashi flour blend
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
KASHI FLOUR BLEND (LENTILS, CHICKPEAS, WHOLE GRAIN TEFF, TEFF FLOUR), TAPIOCA STARCH, BROWN RICE FLOUR, RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, EXPELLER PRESSED SUNFLOWER OIL, BERBERE SPICE BLEND (SPICES [ALLSPICE, CHILI PEPPER, CORIANDER SEED, CARDAMOM, CLOVE, GINGER, NUTMEG], RED BELL PEPPER, TOMATO, PAPRIKA), TOASTED SESAME SEEDS, POPPY SEEDS, OAT FIBER, SALT, APPLE CIDER VINEGAR, BAKING SODA, SUNDRIED TOMATO POWDER, ONION POWDER, GARLIC POWDER, WHITE PEPPER, LEMON OIL, ROSEMARY EXTRACT FOR FRESHNESS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
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